Discover how we have become enthralled and enslaved by a world of much too much food everywherehttps://lukeko.com/17/discover-how-we-have-become-enthralled-and-enslaved-by-... 0
Buy colorful old plates because they’ll be smaller and you’ll eat less; “don’t drink anything ‘like water’ unless it is water”; “devote less attention to snacks and more to meals”; “learn to cook the foods that you want yourself to eat.” Broad social change is what we, as individuals and as a society, need to work toward. This comprehensive book shows us where to start.
“We are the first generation to be hunted by what we eat,” is one of the numerous dire pronouncements that open “The Way We Eat Now.”
THE WAY WE EAT NOW
How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
By Bee Wilson
356 pp. Basic Books. $30