Living Well with Rheumatoid Arthritis: 7 Tips from People with RA


“Know that you won’t feel that way forever,” John says. “You’ll probably feel a lot better if you can change that inner voice to say ‘Today, this is hard, but that is just today.’”

The Arthritis Foundation’s website is another great resource, and a favorite for Michelle Grech, 42. Grech is the president of sports and entertainment marketing firm MELT, LLC. She has been dealing with RA for the past 15 years.

“Start reading up on the disease and meet people who face similar challenges,” she says. “It’s particularly important to understand that RA affects people of all ages and that you can maintain a healthy, active lifestyle with RA.”

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  • 4 months ago by vince