Understand why we procrastinate so you can stop putting things off and start getting stuff done

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  • It Has Nothing to Do With Self-Control
  • Procrastination isn’t a unique character flaw or a mysterious curse on your ability to manage time, but a way of coping with challenging emotions and negative moods induced by certain tasks — boredom, anxiety, insecurity, frustration, resentment, self-doubt and beyond

https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html

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  • 4 months ago by vince