Easy, healthy, and tasty breakfasthttps://lukeko.com/9/easy-healthy-and-tasty-breakfast 0
I found this "recipe" a year ago and it's still paying dividends. Easy, fast, healthy and delicious. I've been eating this for breakfast almost everyday and I see no reason to switch.
- plain low-fat yogurt
- berries, fruit
- unsalted nuts
That's it! Now I just need an equivalent for lunch and dinner :)